Massage rollers are widely used and for good reason, they can be used for almost anyone, from professional athletes to office workers. Using a roller can help you release tension, increase blood flow, and reduce muscle soreness. If you are a person who is experiencing muscle tightness, decreased flexibility, and want to increase their rate of recovery after training, a massage roller may be just what you need.
If you are looking for a next-level roller experience, then this may be the option for you. It offers many of the benefits with added high-frequency vibration for deeper penetration into the muscle tissue. The vibration also works to stimulate circulation and help break up trigger points more efficiently.
Vibrating Foam roller is quickly becoming a pre-workout tool for athletes to activate muscles, and a post-workout recovery tool. It is particularly helpful for working the back, calves, quads. These rollers are convenient to use as they are portable, rechargeable, and very easy to use in the comfort of your home, gym, or while traveling. Many options also allow you to control the intensity level, so you can choose the level of massage that is right for you.
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